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	<title>Mens - All About &#187; Family</title>
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		<title>Choosing the Right Time to Buy Your Ideal Home</title>
		<link>http://colacot.com/choosing-the-right-time-to-buy-your-ideal-home.html</link>
		<comments>http://colacot.com/choosing-the-right-time-to-buy-your-ideal-home.html#comments</comments>
		<pubDate>Fri, 19 Jun 2009 05:55:39 +0000</pubDate>
		<dc:creator>Men</dc:creator>
				<category><![CDATA[Finance]]></category>
		<category><![CDATA[Ability]]></category>
		<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Choice]]></category>
		<category><![CDATA[Comfort]]></category>
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		<category><![CDATA[Home]]></category>
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		<category><![CDATA[Purchase]]></category>
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		<guid isPermaLink="false">http://colacot.com/?p=29</guid>
		<description><![CDATA[So, when you will have to buy a comfortable home living precisely? Sometimes this questions often have in our mind, even the illusion have the ideal home has been in front of the eye but there are some obstacles that imprison our intention to buy a house because there are more other basic needs to [...]]]></description>
			<content:encoded><![CDATA[<div id='lw_context_ads'><div class="separator" style="clear: both; text-align: center;"><a style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;" href="http://4.bp.blogspot.com/_mOWCRQSntdI/SjrFegypYpI/AAAAAAAAACw/QIGWTNpiZFo/s1600-h/House+and+Home.jpg"><img src="http://4.bp.blogspot.com/_mOWCRQSntdI/SjrFegypYpI/AAAAAAAAACw/QIGWTNpiZFo/s320/House+and+Home.jpg" border="0" alt="" width="192" height="153" /></a></div>
<p>So, when you will have to buy a comfortable home living precisely? Sometimes this questions often have in our mind, even the illusion have the ideal home has been in front of the eye but there are some obstacles that imprison our intention to buy a house because there are more other basic needs to be considered as the reason. Apart from preparing the necessary funds for it, preparing for <a href="http://financeix.com/guidance/achieving-long-term-financial-success-with-proper-financial-and-debt-management/">long term financial stage</a> and choosing the right time to buy home is important.</p>
<p>There are a few tips for you:</p>
<div class="fullpost"><img class="alignright size-medium wp-image-40" title="property purchase" src="http://colacot.com/wp-content/uploads/2009/06/property-purchase-300x224.jpg" alt="property purchase" width="210" height="180" /><br />
1. Open the eyes and open the ear. If you are ready, and have a good intention of the funds, you need to open the eyes and ears width.<span id="more-29"></span>&nbsp;</p>
<p>2. Its one thing to remember is you must have enough funds to buy the house you want. So the time is not right for you if you do not have a plan regarding the purchase of a house. Do not burden yourself and family with the repayment ability of your home outside.</p>
<p>3. If you do intend to take out on mortgage loan for the house purchase, look around and <a href="http://financexe.com/assessing-different-mortgage-rates/">compare the mortgage loan packages</a> available in the market. Read the fine print and conditions attached with each loan contract.</p>
<p>4. If you have ready funds to buy a house, search for information as much as possible about the house on the marketing of housing, benefits, and ask how this work? Search information as much as possible so that you can prepare for the purchase of a home-cooked and not be bothered. Each company also offers a different for certain package and benefit. Choose according to your taste and your financial.</p>
<p>5. If you select the installment payment, do not take a home loan those unduly high results of your monthly income. Maybe you can fulfill in the first place but it can be that you will have difficulty for the next time, so it&#8217;s good when you are not ready with the funds you should now pause until you are really ready.</p>
<p>6. If you really want the perfect home, you must prepare to choose the time and find the right home. Choose according to your heart and desire, not forced, and not frivolous in choosing, because the end result will be disappointed.</p>
<p>7. Plan the purchase of the house when you are really need, do not in a hurry and you must carefully.</p>
<p>8. If you are not ready with the funds and desire, do not waste time to get what you want. YOU SHOULD be ready for the purchase financially when you are thinking about the purchase.</p>
</div>
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		<title>How to Make Sperm Quality Up</title>
		<link>http://colacot.com/how-to-make-sperm-quality-up.html</link>
		<comments>http://colacot.com/how-to-make-sperm-quality-up.html#comments</comments>
		<pubDate>Sat, 23 May 2009 19:15:47 +0000</pubDate>
		<dc:creator>Men</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Chemicals]]></category>
		<category><![CDATA[Couple]]></category>
		<category><![CDATA[Discuss]]></category>
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		<category><![CDATA[Interference]]></category>
		<category><![CDATA[Ladies]]></category>
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		<guid isPermaLink="false">http://colacot.com/?p=25</guid>
		<description><![CDATA[Bernie Zilbergeld, PhD, sex therapist and author of the book The New Male Sexuality mentioned that couple often failing to get children is not because of mistakes of ladies or men that less smart in making love, but because the conditions that are less healthy sperm. Therefore, although a bit difficult to know whether or [...]]]></description>
			<content:encoded><![CDATA[<div class="separator" style="clear: both; text-align: center;"><a style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;" href="http://2.bp.blogspot.com/_mOWCRQSntdI/SiEjPo-0g6I/AAAAAAAAACY/jIk_GvNFH_o/s1600-h/sperm.jpg"><img src="http://2.bp.blogspot.com/_mOWCRQSntdI/SiEjPo-0g6I/AAAAAAAAACY/jIk_GvNFH_o/s320/sperm.jpg" border="0" alt="health sperm" /></a></div>
<p>Bernie Zilbergeld, PhD, sex therapist and author of the book The New Male Sexuality mentioned that couple often failing to get children is not because of mistakes of ladies or men that less smart in making love, but because the conditions that are less <a href="http://colacot.com/how-to-make-sperm-quality-up.html">healthy sperm</a>. Therefore, although a bit difficult to know whether or not sperm healthy, at least some of the following can help us to maintain the fixed sperm quality.</p>
<div class="fullpost"><strong>1. Stop smoking,</strong> smoking can make your sperm quality is not good.<br />
<strong>2. Stop drinking alcohol excessively,</strong> alcohol will lower your sperm health.<br />
<strong>3. Do not use in the trousers too tight.</strong> Look for a little loose, and avoid bathing with the water is too hot to keep your testicular cold.<br />
<strong>4. Stay consumes multivitamin as antioxidants,</strong> such as vitamin C, E, and betakaroten. You can also consume with many fruits and vegetables. That’s good when you take a multivitamin containing 20 mg of zinc every day.<br />
<strong>5. Avoid the prolonged stress,</strong> Spare your time to meditation, alone, and enjoy your own life without interference of any kind, either the music, film, television, and others.<br />
<strong>6. Make sure that the drink you consume is secure against a variety of chemicals that can poison the body. </strong>Limit feed drink.<br />
<strong>7. Limit fatty foods.</strong> Do not over consume without fiber counterpart.</p>
<p>Do you have any tips to make <a href="http://colacot.com/how-to-make-sperm-quality-up.html">sperm quality good</a>? let&#8217;s discuss it.</div>
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		<title>Travelling Getaway with Lombok Island, Senggigi Beach, Gilis Island, and Rinjani Mountain</title>
		<link>http://colacot.com/travelling-getaway-with-lombok-island-senggigi-beach-gilis-island-and-rinjani-mountain.html</link>
		<comments>http://colacot.com/travelling-getaway-with-lombok-island-senggigi-beach-gilis-island-and-rinjani-mountain.html#comments</comments>
		<pubDate>Thu, 21 May 2009 17:19:41 +0000</pubDate>
		<dc:creator>Men</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Class]]></category>
		<category><![CDATA[Facilities]]></category>
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		<guid isPermaLink="false">http://colacot.com/?p=183</guid>
		<description><![CDATA[Lombok is an island in the Small Sunda Islands or Nusa Tenggara, separated by the Lombok strait from Bali in the west and the Alas strait  in the east of Sumbawa.The island has 4.725 km ² width. Many people said, Lombok is the second island of Bali. The beach clean with a large, quiet, and [...]]]></description>
			<content:encoded><![CDATA[<div class="separator" style="clear: both; text-align: center;"><a style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;" href="http://4.bp.blogspot.com/_mOWCRQSntdI/ShS-lUVQiQI/AAAAAAAAAAk/eMv0KNnqxs4/s1600-h/lombok+beach.jpg"><img src="http://4.bp.blogspot.com/_mOWCRQSntdI/ShS-lUVQiQI/AAAAAAAAAAk/eMv0KNnqxs4/s320/lombok+beach.jpg" border="0" alt="" /></a>Lombok is an island in the Small Sunda Islands or Nusa Tenggara, separated by the Lombok strait from Bali in the west and the Alas strait  in the east of Sumbawa.The island has 4.725 km ² width. Many people said, Lombok is the second island of Bali. The beach clean with a large, quiet, and exotic waves. See the various advantages of the Lombok, West Lombok in particular, it does not wonder if this area is also a choice destination for local and foreign tourists. Lombok is not only has a potential of natural wealth, but also for transportation relatively easy, inexpensive, and many alternatives to get there.</div>
<div class="fullpost"><strong>Senggigi Beach</strong></p>
<div class="separator" style="clear: both; text-align: center;"><a style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;" href="http://4.bp.blogspot.com/_mOWCRQSntdI/ShS_ffNYP1I/AAAAAAAAAAs/8iduAgtNDvo/s1600-h/senggigi+lombok.jpg"><img src="http://4.bp.blogspot.com/_mOWCRQSntdI/ShS_ffNYP1I/AAAAAAAAAAs/8iduAgtNDvo/s320/senggigi+lombok.jpg" border="0" alt="" width="146" height="96" /></a></div>
<p>Senggigi beach is a very famous tourism. The located of this beach is not so far from the Mataram city or from the airport in Ampenan, only 1 / 2 hour trip. This beach is on the western island of lombok, face Lombok strait which is border with the island of Bali. The Senggigi Beach’s sand is not as white as the beaches most popular. The sand is brown but clean and have a sloping contours so that is suitable for play.<span id="more-183"></span></p>
<p><span style="font-size: small;"><strong>Gili Island</strong></span><br />
<span style="font-size: small;"><strong>Gili Trawangan</strong></span></p>
<div class="separator" style="clear: both; text-align: center;"><a style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;" href="http://4.bp.blogspot.com/_mOWCRQSntdI/ShTARjxXSEI/AAAAAAAAAA0/Egp_RsfkKjo/s1600-h/gili+trawangan.jpg"><img src="http://4.bp.blogspot.com/_mOWCRQSntdI/ShTARjxXSEI/AAAAAAAAAA0/Egp_RsfkKjo/s320/gili+trawangan.jpg" border="0" alt="" width="155" height="99" /></a></div>
<p>Gili Trawangan is the largest of the three or islands (Gili) on the northwest Lombok. Gili Trawangan also the only gili wich the height is quite significant above sea level. With 3 km long and 2 km wide, population around Trawangan is 800 people. Among the three Gili&#8217;s, Trawangan has tourist facilities for the most diverse. Tîr na Nog shop claim that Trawangan is the smallest island in the world to have its Irish bars. The most dense population is in the east of this island.<br />
Trawangan have the feel of &#8220;party&#8221; more than Gili meno and Gili Air, because many of the party all night and the program was rotate every night by some of the crowd. Popular activity undertaken in the Trawangan tourist is scuba diving (with PADI certified), snorkeling (in the north-east of the beach), play well, and surfing. There are also several places where the tourists can learn a horse around the island.</p>
<p>In Gili Trawangan (as well as in the other two Gili), there are no vehicles. The usual means of transportation is a bicycle (rented by the local community for the tourists) and cidomo, horse-drawn carriage that simple common found in Lombok. To travel to and from third-Gili, people usually use motorized boats and speedboats.</p>
<p><strong>Gili Meno</strong></p>
<div class="separator" style="clear: both; text-align: center;"><a style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;" href="http://3.bp.blogspot.com/_mOWCRQSntdI/ShTApkdan0I/AAAAAAAAAA8/1R3_nwBHaPc/s1600-h/gili+meno.jpg"><img src="http://3.bp.blogspot.com/_mOWCRQSntdI/ShTApkdan0I/AAAAAAAAAA8/1R3_nwBHaPc/s320/gili+meno.jpg" border="0" alt="" width="156" height="112" /></a></div>
<p>Gili Meno is one of 3 small islands in the tour area.The location is among Gili Trawangan and Gili Air. Approximately 45 minutes from Mataram. During the traveling you can see a beautiful beach or you can through the protected forest with many monkey there. You also can see a bird park which has a rare birds from Indonesia and foreign collection. The sand is natural white and still be very suitable for family vacation.</p>
<p><strong>Gili Air</strong></p>
<div class="separator" style="clear: both; text-align: center;"><a style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;" href="http://1.bp.blogspot.com/_mOWCRQSntdI/ShTA22QjAII/AAAAAAAAABE/h_oK3vnUaCs/s1600-h/gili+air.jpg"><img src="http://1.bp.blogspot.com/_mOWCRQSntdI/ShTA22QjAII/AAAAAAAAABE/h_oK3vnUaCs/s320/gili+air.jpg" border="0" alt="" width="149" height="97" /></a></div>
<p>Gili Air is the nearest island from Lombok. The island has a high white beaches with a carpet coral reef. Among the three islands on the north island of Lombok island, Gili Air have the largest village. In this island, there are various hotels in various star class, and many restaurants which provide a variety of food ranging from Europe food to Lombok typical food.</p>
<p><strong>Rinjani Mountain </strong></p>
<div class="separator" style="clear: both; text-align: center;"><a style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;" href="http://2.bp.blogspot.com/_mOWCRQSntdI/ShTDt07UwNI/AAAAAAAAABU/VQyQdcHv1jk/s1600-h/rinjani+mount.jpg"><img src="http://2.bp.blogspot.com/_mOWCRQSntdI/ShTDt07UwNI/AAAAAAAAABU/VQyQdcHv1jk/s320/rinjani+mount.jpg" border="0" alt="" /></a></div>
<p>Rinjani mountain located in the island of Lombok, West Nusa Tenggara. Mountain, which is the second highest volcano in Indonesia, with a of 3726 m height and located on 8 º 25 &#8216;LS latitude and 116 º 28&#8242; BT is a favorite mountain climber for the beauty of the landscape as Indonesia. This mountain is part of the Rinjani Mountain National Park that has about 41,330 ha wide .</p>
<p>Rinjani has the most beautiful scenery among the mountains in Indonesia. Many lover of nature from local residents, students and lovers of nature visited every year (June-August). The temperature average around 20 ° C; the lowest 12 ° C. Gale in the peak is common in August. Luckily, in the end of July, the wind is still quite weak and the weather is sunny, so the climb to the top can be done at any time. Travel can be achieved in three days two nights, or if you want to see two other objects: Milk Cave and Baru Jari mountains (Rinjani’s child Mount with a new crater in the middle of the lake) will need two days additional time to travel.</p>
<p>In addition to the peak, the place often visited is Segara Anakan, a crater lake at 2000 mdpl altitude. To reach this location we can climb from the Senaru village or Sembalun Lawang village (two nearest entry point in the 500 mdpl and 1200 mdpl height). Most climber like the start of entry from Sembalun, because it can save you of 700m height. Sembalun route is quite long, but flat, and the weather is hot because through the savanna (cold temperatures, but direct sun radiation burning the skin). That’s why, the sun barrier cream is recommended.</p>
<div class="separator" style="clear: both; text-align: center;"><a style="margin-left: 1em; margin-right: 1em;" href="http://1.bp.blogspot.com/_mOWCRQSntdI/ShTB3FxOk3I/AAAAAAAAABM/HD42sVTruls/s1600-h/lombok-map.jpg"><img src="http://1.bp.blogspot.com/_mOWCRQSntdI/ShTB3FxOk3I/AAAAAAAAABM/HD42sVTruls/s320/lombok-map.jpg" border="0" alt="" /></a></div>
</div>
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		<title>How to Stop Smoking for Health Life</title>
		<link>http://colacot.com/how-to-stop-smoking-for-health-life.html</link>
		<comments>http://colacot.com/how-to-stop-smoking-for-health-life.html#comments</comments>
		<pubDate>Thu, 12 Feb 2009 11:21:05 +0000</pubDate>
		<dc:creator>Men</dc:creator>
				<category><![CDATA[Health]]></category>
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		<category><![CDATA[Doctors]]></category>
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		<guid isPermaLink="false">http://colacot.com/?p=7</guid>
		<description><![CDATA[Many people want to stop smoking, but not seriously have intention to do so. Finally, the promise is just a promise to stay out of cigarettes. Some says that it’s difficult to stop smoking because it causes angry easily. There are smokers that stop smoking because it was initially treated at the hospital, but after [...]]]></description>
			<content:encoded><![CDATA[<div class="separator" style="clear: both; text-align: center;"><a style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;" href="http://4.bp.blogspot.com/_mOWCRQSntdI/Shd5PAbyCSI/AAAAAAAAACI/5BkvUgpsN5g/s1600-h/no_smoking.jpg"><img src="http://4.bp.blogspot.com/_mOWCRQSntdI/Shd5PAbyCSI/AAAAAAAAACI/5BkvUgpsN5g/s320/no_smoking.jpg" border="0" alt="stop smoking" /></a></div>
<p>Many people want to <a href="http://colacot.com/how-to-stop-smoking-for-health-life.html">stop smoking</a>, but not seriously have intention to do so. Finally, the promise is just a promise to stay out of cigarettes. Some says that it’s <a href="http://healthic.net/quit-smoking/overcoming-common-roadblocks-in-your-smoke-free-journey/">difficult to stop smoking</a> because it causes angry easily. There are smokers that stop smoking because it was initially treated at the hospital, but after three months tempted to smoke again. Even the tuberculosis already flak and was prompted by doctors to stop but its still hard to indulge desires cigarette. Here are some tips for you who want to stop smoking.</p>
<div class="fullpost"><strong>Set the time</strong>. No need to wait for next month, or next year because people will tend to elongate the time. Start stops smoking today. <strong>Reduce gradually</strong>. When you can not immediately stop, reduce the amount of cigarette you are smoking. When the usually half a day exhausted wrap, reduce more so. Each week, there must be progress.<span id="more-7"></span></p>
<p><strong>Far away from peers who smoke</strong>. When your friends are smoking, even tough you do not; it will be difficult for you to reject the &#8220;invitation&#8221; from them. Even better, you immediately draw back after lunch with them. No need to descend the stairs to the door just for hanging out with other colleagues who are currently smoking. <strong>Return to the family</strong>. Say to the family, friends, or colleagues that you plan to stop smoking. Ask them to alert you if you want to start looking for parking nervous.</p>
<p><strong>Anticipating when there is obstruction</strong>. There will be many challenges that make you annoyed. For example you can not smoke more freely without any consequences. Even friends may even make fun of you. Some women also worry will be fat when not smoking, when, in fact nothing relation on it. Dispose your entire cigarette. Move the following cigarette lighter from purse, room, car, shirt or bag. Of course, you can not remove them with smoke it.</p>
<p><strong>Fight when you</strong> <a href="http://colacot.com/how-to-stop-smoking-for-health-life.html"><strong>want to smoke</strong>.</a> Follow the way of the coward who should be the feeling of fear to fight fear. When you want to smoke, place it in front of you, and you continue to <a href="http://healthsyn.com/quit-smoking/building-a-healthy-lifestyle-removing-bad-temptations-from-environment-factors/">hold the desire to smoke</a>, to finally disappear. Bring along a friend to accompany you so that it can motivate you. Indeed, this is really not easy work. You only need to remember what an effect this habit to your health, and health of people in the world around you.</div>
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